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![Emotional Management Techniques](https://static.wixstatic.com/media/03e720_7351a215207949d4959ed8df943ead27~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/03e720_7351a215207949d4959ed8df943ead27~mv2.webp)
jerry1628
Oct 20, 20233 min read
Emotional Management Techniques
If you feel you are more affected by your emotions than most, you may be right. Here are some tips and considerations if you're someone...
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![Trauma, Triggers, What Exactly Are They? What If We Saw Them As Energy First, and Found Relief](https://static.wixstatic.com/media/03e720_04b160087dc949758f0c12bfafbfc710~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/03e720_04b160087dc949758f0c12bfafbfc710~mv2.webp)
Coach Jerry
Sep 12, 20235 min read
Trauma, Triggers, What Exactly Are They? What If We Saw Them As Energy First, and Found Relief
This was my happy face before getting relief from trauma triggers
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![Managing Stress Effectively: Know Your Emotional Expression or Repression And How It Effects You](https://static.wixstatic.com/media/03e720_86f235bfe89842dfb64576dbcc47f82d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/03e720_86f235bfe89842dfb64576dbcc47f82d~mv2.webp)
jerry1628
Apr 26, 20235 min read
Managing Stress Effectively: Know Your Emotional Expression or Repression And How It Effects You
Stress is a killer, this is widely known, as is the fact that stress leads to many diseases and disorders in the body. It affects our...
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